[{"data":1,"prerenderedAt":72},["ShallowReactive",2],{"showcase-calm-chaos":3},{"id":4,"authorImage":5,"blocks":6,"contact":56,"coverImage":60,"description":61,"extension":62,"featureImage":63,"heroImage":64,"meta":65,"name":66,"projectName":67,"route":68,"slug":69,"stem":70,"__hash__":71},"showcases\u002Fshowcases\u002Fnatsuki.yml","\u002Fshowcases\u002Fnatsuki\u002Fauthor_image (4).jpg",[7,10,16,20,25,28,33,36,38,41],{"type":8,"content":9},"block_c","\u003Cp>The process of drawing allows us to be more present. It enables us to enter a flow state, encouraging mindfulness and complete focus on the task at hand, which can be therapeutic and soothing. Drawing during anxious and stressful moments can be calming and healing, helping us gain a deeper awareness of ourselves and our anxiety. The aim of the project “Calm Chaos” is not just to relieve anxiety, but to provide a relaxing, therapeutic space for your mind when you feel yourself spiraling, lost, or hopeless within your own thoughts\u003C\u002Fp>",{"type":11,"image":12,"title":14,"description":15},"block_a",{"url":13},"\u002Fshowcases\u002Fnatsuki\u002F2-a.jpg","Calm Chaos: Living with Anxiety","\u003Cp>Calm Chaos: Living with Anxiety is a uniquely illustrated senryu poem featuring pen-and-ink illustrations of repetitive circles, dots, and lines that visualise the emotional experience of anxiety. The poem captures the isolating and overwhelming experience of anxiety and panic, likening it to a tangled, inescapable trap. Ultimately, it illustrates the journey from chaos to a peaceful state of mind, where the restless breathing slows and stillness replaces the turbulent thoughts.\u003C\u002Fp>",{"type":17,"image":18},"block_b",{"url":19},"\u002Fshowcases\u002Fnatsuki\u002F3-b.jpg",{"type":11,"image":21,"title":23,"description":24},{"url":22},"\u002Fshowcases\u002Fnatsuki\u002F4-a.jpg","Calm Chaos: Mindful Drawing","\u003Cp>Calm Chaos: Mindful Drawing is a mindful art book and zine designed to relieve anxiety and ground you in the present moment. By exploring the therapeutic benefits of drawing repetitive shapes and patterns, alongside guided prompts to help draw out your feelings, it helps transition your mind from scattered, anxious energy into a calm, focused flow state.\u003C\u002Fp>",{"type":17,"image":26},{"url":27},"\u002Fshowcases\u002Fnatsuki\u002F5-b.jpg",{"type":11,"image":29,"title":31,"description":32},{"url":30},"\u002Fshowcases\u002Fnatsuki\u002F6-a.jpg","Boundless","\u003Cp>Boundless is a quarter-circle art book portraying the story of an anxious and lonely journey in the human mind through detailed pen art illustrations of line works and repetitive patterns of circles and dots. During anxiety, the mind is in chaos, just stressing out, not knowing what to do with yourself. To relieve ourselves of that thought, we try to calm our minds by focusing on the solution, the positive aspects of the situation, or simply our lives in general. Although temporary, we often find solutions to help relieve an anxious mind through art, specifically when creating it.\u003C\u002Fp>",{"type":17,"image":34},{"url":35},"\u002Fshowcases\u002Fnatsuki\u002F7-b.jpg",{"type":8,"content":37},"\u003Cp>Through this book, I want to showcase and visualize anxiety in the mind, where calm and chaos are stuck in an infinite loop (as illustrated by repetitive patterns of circles and dots). When opening the book, it opens to the space of an anxious mind, starting calm and gradually becoming chaotic, but also calm and in a loop (as you can open the book on any side). The book can be turned into a sculpture that can be spread, which makes it look like a blooming flower.\u003C\u002Fp>",{"type":39,"youtube_url":40},"block_e","https:\u002F\u002Fyoutu.be\u002F36XSPCo6iS8?si=1wlWJJHihmUpi3YK",{"type":42,"images":43},"block_g",[44,47,50,53],{"image":45},{"url":46},"\u002Fshowcases\u002Fnatsuki\u002F10-g-1.jpg",{"image":48},{"url":49},"\u002Fshowcases\u002Fnatsuki\u002F10-g-2.jpg",{"image":51},{"url":52},"\u002Fshowcases\u002Fnatsuki\u002F10-g-3.jpg",{"image":54},{"url":55},"\u002Fshowcases\u002Fnatsuki\u002F10-g-4.jpg",{"ig":57,"email":58,"phone":59},"kibaninarenai","kibanatta@gmail.com","092-250-7653","\u002Fshowcases\u002Fnatsuki\u002Fcover_image.jpg","\u003Cp>During anxiety, the mind is in chaos, just stressing out, not knowing what to do with yourself. To relieve ourselves of that thought, we try to calm our minds by focusing on the solution, the positive aspects of the situation, or simply our lives in general.\u003C\u002Fp>\n\u003Cp>Although temporary, we often find solutions to help relieve an anxious mind through art, specifically when creating it. In my case, drawing repetitive patterns such as circles and dots helps me escape anxious thoughts and focus on the moment, not thinking about anything else.\u003C\u002Fp>\n\u003Cp>Through illustrated art books showcasing the process of anxiety and mindful zines where you can draw out your feelings, Calm Chaos explores the therapeutic benefits of the process of drawing, especially repetitive shapes and patterns, which help move the mind from a state of anxious, scattered energy into a calm, focused, and meditative state.\u003C\u002Fp>","yml","\u002Fshowcases\u002Fnatsuki\u002Ffeature_image.jpg","\u002Fshowcases\u002Fnatsuki\u002Fhero_image.jpg",{},"Natsuki Yabuuchi","Calm Chaos","IA","calm-chaos","showcases\u002Fnatsuki","aDJfwYPf5vSRXOJ-xXcTzH77to5xyt_Gb2bGrpAD70k",1781541015184]